Different Views Of The Effect About Caveman diet For Lose Weight

I think most people who want to lose weight have heard about the Caveman diet. Following are the different views about the effects of Caveman diet from dailymail.

Forget Atkins and Dukan. According to dieters, the back-to-basics Caveman regime, which singer Tom Jones credits with helping him drop two-stone in five months, is the most effective way to lose weight.
Despite the fact that it ranked least effective in a list of diets compiled by nutritionists and dietitians, thousands of readers responded to say that for them, it delivered the best results.
The eating plan advocates a diet based on lean meat, raw vegetables, berries and nuts, while avoiding foods such as sugar and refined carbohydrates that would not have been available to paleolithic man.

Consumer vote: Despite the fact that the Caveman diet ranked least effective in a list of weight-loss plans compiled by nutritionists, thousands of people responded to say that for them, it delivered the best results

But the U.S. News and World Report read that the Caveman diet, which is often known as the Paleo diet would ‘likely disappoint… and was the least effective for weight loss.’
In a poll beneath the review, however, revealed that 3,292 people said that the diet had worked for them, compared with just 85 who said that it didn’t.

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