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Monday, May 19, 2008

Stretch That Muscles


Just done with my 20-minute Pilates (pronounced as Pa-la-tes) exercise and men it was tiring. My muscles have been stretched out again tonight after several days that I stop doing my 20-minute Pilates exercise.

I stopped doing this thinking that the several hours of standing at work is enough to energize my system but I just realize it isn't. So tonight, I decided to do the Pilates since I can only do it here in the house and I am thinking of hitting the gym again starting tomorrow.

I should remember everything should be balanced. Not just work or blogging; making money but also exercise. Wish me luck with the new addendum to my routine. I know it is tiring but I need to work it out just like before.

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